恩,现在已经55KG了,基本达到了目标,但还需要不懈的努力,因为很可能已经进入了停滞期
最新体重:55.0KG
标签:
sweet tomato~~
hotpot~
fruits
yorgurt
about 2000ca
wow~seems i return back to the epicum days
but still staying and sought throuth ways to gain my goal
anyway, courage myself and enjoy the golden days at home, since i will back to school in the coming 3days
but i did some sports , it may comfort me a lot
i am a girl who's fond of sporting~
come on!
最新体重:58.5KG
标签:
Breakfast: Yogurt fruit salad
Lunch: father's treat~----hotpot........great meal also volumn amount of caloris
Supper: nothing but warter~
I did extra excises to eliminate added fat took along in lunch meal~
However, i know it clearly, water split out can never return,,
Control , only selfcontrol works
最新体重:59.0KG
标签:
Breakfast: fruits salad, later half pear .
Lunch:a kilo rice with some family cooking dishes
Supper: an apple
considering oil taking, 910ca in sum
fighting with confidence!
最新体重:59.0KG
标签:
A bright starting day in new year 2008, I stay with my whole family in my grandma's . For the purpose to encourage myself in the new start, I make my mind to be normal with other folks in meals
For breakfast: an apple , a bottle of milk, an orange, and an egg
For lunch: a great meal and grossly delicious and fabulous lunch i had, it seems a little bit hard to measure the caloris, so , forget about it~~~
For supper: an pear
celibreating day ! I have myself a day off
最新体重:59.0KG
标签:
Y in English.....