My target: 38KG ，Vero's dream

进展

2008-10-12 瘦身第 111 天

最新体重：41.0KG

起始体重：44.5KG

目标体重：38.0KG

瘦身进度条

体重变化曲线（单位：KG）

摄入热量曲线（单位：大卡）

日记

日记标签：

day(1)first(1)MY(1)

2008-07-02 瘦身第 9 天

Busy: flight, taxi, HQ, shopping Mall, party etc. All the things drived me crazy.

So tired and lazy to write down my daily activities.

At this moment, I am in Dubai Airport.. tired and waiting for my flight. I got the time to visit the others' blog. To my every suprise, they are very strict with their daily food, no oil, no rice, etc.

In my opinion, to loose weiht, we should have every good habit and attitude towards the food. The health should be put first. The food doesn't make us fat. Do not blame them. It's us who take more food more than we need. Balance ur food and activities.

During my vacations in China, I told my Mum and my weight, my anger, my unhappiness. The weight became a problem for me. I have a great mother, she couraged me to change myself. She taked herself as example. Her weight always keep 52 KG. She never try to loose weight, her olny secret is that she never has extra food besides the main meals. She eates all the kinds of foods...

During these days, I keep my words that I never eat extra food besides my main dish.

The good thing happened, My friend told me that I become thinner than before. Of cause, I didn't weight myself. Once a month is enough. Although , to loose weight is every important for me, I want to make it easy and happy.